Try Our Body Shop
For those who want to work out independently, try our Body Shop! Equipped with a variety of strength and endurance machines to help you achieve an excellent total-body workout, the Body Shop includes:
- Nine-station Paramount weight machine
- Leg-thigh machine
- Arm lat-pull machine
- Incline/curl bench
- Upright and recumbent bicycles
- Treadmills
- Elliptical machine
- Water rowing machines
- Dumbbells
- Stair climber
- Resistance bands
- Exercise balls
Ready to Start Working Out?
Become a YWCA member today or contact us to learn more about our facilities and how to access them.