Child/Youth Fitness
Our youth fitness programs offer engaging activities to promote physical activity and a healthy lifestyle. These fun-filled youth programs are designed for all fitness levels. The specially trained instructors emphasize the importance of learning and modeling good sportsmanship, safety, and goal-setting.
Session 1
TBD
Session 2
TBD
Session 3
TBD
Tae Kwon Do
Learn martial arts in the traditional Korean style with Grand Master Francis Moore, 9th Degree Black Belt. Classes will teach forms and sparring with a focus on discipline, etiquette and self-confidence. This program is ongoing, so you can start at any time and are invited to visit your first class for FREE!
- Group 1 (5:30 PM - 6:30 PM): White, orange and yellow belts
- Group 2 (6:30 PM - 7:30 PM): Green belt and up
Age 5+
M, W, Th 5:30 pm - 6:30 pm
M, W, Th 6:30 pm - 7:30 pm
$44.00 member
$80.00 non-member
Youth Aquatics
Swimming and water safety skills are useful and important for children and adults of all ages to learn. You never know when you will need them. At the YWCA, we emphasize the importance of learning and modeling water safety while also teaching swimming skills that will enhance a child’s confidence and fun in the water. Certified instructors on staff teach at all levels and for groups or private swimming lessons for individuals.
Session 1
TBD
Session 2
TBD
Session 3
TBD
Level 1-A: Introduction to Water Skills *
Start with the basics. Learn to blow bubbles, practice emerging your face, holding your breath, back float and rear flutter kick.
- Session 1 on Tuesday or Thursday
- Sessions 2 and 3 on Monday
Age 4+
Tu 5:30 pm - 6:00 pm
Th 5:30 pm - 6:00 pm
M 5:30 pm - 6:00 pm
$34.00 member
$62.00 non-member
Level 1-B: Strengthening Water Skills *
Sharpen your skills before moving on to Level 2. If your child is repeating the Level 1 class, Level 1 B would be the best choice.
- Session 1 on Tuesday or Thursday
- Sessions 2 or 3 on Monday
Age 4+
Tu 6:15 pm - 6:45 pm
Th 6:15 pm - 6:45 pm
M 6:15 pm - 6:45 pm
$34.00 member
$62.00 non-member
Level 2: Fundamental Aquatic Skills *
Prerequisite: Level 1 or can show the ability to perform all Level 1 skills. Practice front glide with flutter kick and jumping in.
- Session 1 is on Saturday
- Session 2 is on Tuesday
Age 4+
$34.00 member
$62.00 non-member
Level 3: Stroke Development *
Prerequisite Levels 1 and 2. Learn fundamentals of front and back crawl, freestyle, treading water, deep water adjustment, and alternating arms and legs.
- Session 1 on Saturday
- Sessions 2 and 3 on Wednesday
Age 6+
$34.00 member
$62.00 non-member
Level 4: Stroke Improvement *
Prerequisite: Level 3. Develop confidence in the strokes learned thus far such as freestyle and treading water. This level will increase endurance by swimming familiar strokes for greater distances. Swim 60 feet freestyle to pass.
- Session 1 is on Saturday
- Sessions 2 and 3 are on Thursday
Age 6+
$34.00 member
$62.00 non-member
Parent & Child Aquatics
Class provides a special time for parents and children to experience being in the water together. Parents will support their children to practice putting their faces and ears in the water and begin to float and kick with their assistance.
- Session 1 is on Monday
- Sessions 2 and 3 are on Saturday
Age 6 mo. +
M 5:30 pm - 6:15 pm
$34.00 member
$62.00 non-member
Private Swimming Lessons - 30 Minutes, 1 Student *
A 30-minute one-on-one session to learn and develop swimming skills at the participant's comfort level. 30 minutes for 1 student.
By appointment only. Call 319-234-7589 to make your appointment.
Age All Ages
$22.00 member
$40.00 non-member
Private Swimming Lessons - 30 Minutes, Parent/Child *
A 30-minute one-on-one session to learn and develop swimming skills at the participant's comfort level. 30 minutes for a parent/child.
By appointment only. Call 319-234-7589 to make your appointment.
Age All Ages
$28.00 member
$50.00 non-member
Private Swimming Lessons - 45 Minutes, 2 Siblings *
A 30-minute one-on-one session to learn and develop swimming skills at the participant's comfort level. 30 minutes for 2 siblings.
By appointment only. Call 319-234-7589 to make your appointment.
Age All Ages
$42.00 member
$76.00 non-member
Private Swimming Lessons: 30 Minutes, 2 Siblings *
A 30-minute one-on-one session to learn and develop swimming skills at the participant's comfort level. 30 minutes for 2 siblings.
By appointment only. Call 319-234-7589 to make your appointment.
Age All Ages
$28.00 member
$50.00 non-member
